Congratulations Mom! You and your baby have turned 9 months. Now your little bundle of joy is getting closer to toddler hood. Well, worried for your 9 month baby food? If this is so, this post is a must read for you. In this article, Indian Food Chart for 9 months old baby and tips on how to feed him/her are discussed.
Now your baby may have started to understand gestures, pointing and mumbling to indicate her wants. These are few of 9 month old milestone. So, playtime with her shall be becoming more joyful now. Isn’t it? But when it comes to food, most of the babies are fussy eaters. Thus, introduce/offer the foods in a very playful manner so that the meal time also becomes another pleasure time for her.
Before sharing 9 month old feeding chart, let us know important tips on how to feed food to 9 month old baby.
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Before I write down 9 month baby food chart, let us first see the list of foods that you can include and those you should avoid in your baby’ food chart.
At 9 months, you can introduce the below foods in addition to 6 months food chart, 7 months food chart and 8 months food chart. So, here is the list of foods to be included in 9 month baby food chart:
Important points to remember for feeding above mentioned foods:
Some foods pose a choking hazard and a few aren’t good for your baby’s digestive system. Here is list of some foods to be avoided in 9 month baby food chart:
|Know the complete list of foods that are unsafe for baby by clicking on the link mentioned below: Foods unsafe for your baby (below age of 1 year)|
Now, we know what food is to be included and to be avoided, here is 9 month baby food chart for your reference.
You can note down all the Food/ Meal recipes referred in the above four charts by clicking on the link mentioned below:
Important Tip: In addition to above mentioned food chart, you can give light foods (fruits/vegetables/ finger foods) in between as and when required by the baby (when baby feels hungry). Also, do continue Breastfeeding/ Formula milk to baby.
NOTE:- This 9 month baby food chart is framed to just give you an idea about the food items that you can include. You can make changes in timings and according to the babies taste and acceptability for that particular food item, also changes can be made on the basis of availability of the food item. Strict meal times is not mandatory. Feed him whenever he is hungry.
Do leave a comment if you have any query related to Indian Food Chart for 9 months old Baby.
I am Isha Ahuja, Nutritionist and Weight Loss Consultant. I am blessed with an angel who is 3 years old. In all the stages of my life till date I feel “PARENTING” is the toughest of all. This is the stage where every single parent wants the best for their tiny ones. No matter what professional/non- professional backgrounds we belong to when we become a mommy its altogether a new journey and a new research that we have to start be it breastfeeding, weaning, toilet training and everything related to upbringing of a baby. So, here I am to share my experiences and advises with the new parents which can help you all in raising your tiny ones and giving them the best what they deserve.