Now your baby can be referred to as a Fetus. Pregnancy week 10 marks the end of the embryonic period.
So, my dear ‘would-be’ Momma! You have achieved a major milestone as you have reached to your 10th week of pregnancy and you are left with few weeks more to complete your first trimester. You are about two months and one week pregnant. This is really exciting… Isn’t it?
This is the best time to disclose the good news of your pregnancy which you were hiding from your relatives and close friends as the danger period for organ development is near to completion.
|Curious to know your due date? Use Budding Star’s Pregnancy Due Date Calculator to know this.|
Just check out this complete information guide to know what your fetus is doing and how much it has developed along with your body and moods changes and also what you should do and what you should not do in your 10th week of pregnancy.
In Pregnancy week 10:
This is the time when your baby’s tissue and organs will grow rapidly.
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Apart from above body changes and symptoms, some common symptoms during the 10th week of pregnancy are as follows:
Suffering from Constipation during Pregnancy?
Remedy- Take 10 Currant (Munakka) and boil with 1 glass milk. Now eat these Currants and drink that milk at night before going to sleep. You can repeat it for 2-3 days for chronic constipation.
Read more such effective Home Remedies for Constipation During Pregnancy.
Here are some important tips for Pregnancy week 10:
|It is important to follow a healthy routine by practicing yoga or exercise to stay calm and stress-free.||Do not take any Over-the-counter (OTC) medicine, as every medicine is not safe during pregnancy (except Paracetamol). So, it is better to consult your doctor before consuming any medicine.|
|Keep continuing your prenatal vitamins with Folic acid (400 mcg) every day.||Avoid traveling to long distances.|
|It is important now to get more Vitamin D. Exposure to the sunlight (with an application of Sunscreen), consumption of Cheese, Egg Yolks, dairy products, orange juice, mushrooms, etc. are some of the good sources of Vitamin D.||Completely quit unhealthy habits like smoking, drinking alcohol or chewing tobacco and excessive intake of caffeine.|
|If you are a working lady, then it is advisable to walk slowly.||Don’t skip any meal. Avoid eating spicy and oily stuff. Don’t consume Dry fruits.|
Note: Vitamin D is necessary for bones growth and development and it prevents from rickets in newborns. Any deficiency in Vitamin D can lead to complication which can be either preterm delivery, the low birth weight of a baby, gestational diabetes, etc.
Ans: The common infections which can affect a pregnant lady are Urinary Tract Infections (UTIs) and Vaginal Yeast Infections. However, these infections are treatable and curable by proper medications, but it is very important to get yourself diagnosed on-time if suffering from any of these infections.
Ans: High-risk activities should be avoided. However, it is always good to talk to your doctor about the same and let them know that you’re willing to cycle and take their advice. It is also very important to listen to your body. You are growing a baby inside you, and it is not an easy task as you must be getting tired soon. So, if you are not feeling good, stop the exercise or an activity.
To-Be Moms enjoy each day as it comes.
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