In Pregnancy week 9, your baby’s heart has differentiated into four chambers.
You’re in your 9th week of pregnancy which is equivalent to a completed 2 months of pregnancy. Now, you must be more curious to know what is ‘normal’ in pregnancy and how to deal with this change in life.
So here in this complete information guide for week 9, we would be answering to your common questions about what you can expect during the 9th week of your pregnancy.
Here we go…!!
In Pregnancy week 9:
Your baby’s essential organs are almost developed now.
|Curious to know when your baby will arrive? Use Budding Star’s Pregnancy Due Date Calculator to know this by entering the first day of your last period.|
To-be Moms try to connect with your baby when you are sitting calm and relaxed. Keep your hand on your tummy and feel the presence of your little one. It will give you a lovely feeling.
As the weeks are passing by, you must be feeling exhausted and tired. You still may not look pregnant, but the changes of hormones in your body will make you feel like pregnant. Let us know what will be your body changes, mood and symptoms during ninth-week pregnancy.
Symptoms of morning sickness and mood swings must have become common for you now. These symptoms will continue until first trimester.
|Looking for Remedies for Headache during Pregnancy? Read “Headache during Pregnancy – Causes, Tips and Remedies”|
As you have already completed your 2 months of pregnancy, it is very important now to check for your activity. Here are some important tips for Pregnancy week 9:
|If you are a working lady, then it is always advisable to walk slowly. If you observe any complication, speak to your doctor immediately.||Do not take any work-related stress or exertion.|
|Keep continuing your prenatal vitamins with Folic acid (400 mcg) every day.||Do not take any Over-the-counter (OTC) medicine, as every medicine is not safe during pregnancy (except Paracetamol). So, it is better to consult your doctor before consuming it.|
|Keep munching all day, but yes in small quantities. As you need ample of nutrition so that you and your baby should stay healthy during pregnancy. Eat nutritionally balanced and healthy diet.||Please do not continue any activity which can be risky for your pregnancy. Quit all unhealthy habits like drinking alcohol, chewing tobacco and smoking. Avoid traveling to long distances.|
|Practice yoga or exercise suitable during pregnancy. Please remember, while doing exercise you should not exert yourself much. You should be able to talk easily while doing workouts.||Do not eat or drink any unhealthy food or uncooked items and unpasteurized milk. Stop having fish with high levels of mercury. Don’t skip any meal.|
|Drink plenty of water (3 litres a day) to stay hydrated.||Avoid eating spicy and oily stuff. Don’t consume Dry fruits.|
|You should take proper rest and sleep well. Take small nap in afternoon so that body can take rest.||Don’t pull or push heavy objects. Don’t carry your elder baby (if you have). It can lead to lower abdominal pain.|
If in case you feel like constipated or acidic, please contact your doctor.
|When it comes to pregnancy travel- An advance extra planning, doctor’s green signal and few precautions are essential. Train travel is far better than road travel for long distances during Pregnancy. It is advisable to avoid long distance trips but if it is very important to go then the below post is a must read for you.|
We all need support at this time and mere physical presence of someone doesn’t work. When you feel low call your best friend even if it’s for five minutes it will surely cheer you up instantly. After all, talking to a best friend is all the therapy we need at some point in time. Isn’t it?
Budding Star is fastest growing parent community & is dedicated to provide best information to the parents to bring up their child creatively and innovatively and help the parents to bring their kid resourcefully.